Chakras

There are reasons you might want to balance your Chakras. Most illnesses are from a chakra imbalance. Or you might just be feeling down. . and want a boost.

Now on to the process. Find a nice quiet place to meditate. Somewhere where you won't be bothered by anything or anyone. Get into that relaxed not-gonna-let-anything-bug-me alpha state then starting at the root chakra and working up(never start at the top), visualize it opening any way you wish(some use a lotus flower opening, some just spin some energy in the spot, it's up to you). Now do the same with all of them. Open up all 7 Chakras. Cleanse the chakras first, making sure they're all fresh. Then you can simply balance out the energy between them all making sure it's all nice and clean energy flowing through them and that no one Chakra out weighs the others in energy usage.

When you're feeling fine and done. . . just close them all up and ground the extra energy away. Simple as that. ;)