![]() |
|
![]() ![]() ![]() |
Aura Seeing ExerciseMy suggestion before attempting this is to relax and meditate for a little bit first. Nothing extreme, just get yourself into that "Alpha" state. To see Auras you need to be relaxed. Now that you're in that Alpha state, you're ready to start learning to see auras. The first step, and I hope you already have done this or else you wouldn't even be reading this, is to believe that auras are there. Otherwise you'll never convince your eyes that what you see if an aura. Get someone to stand a few feet infront of a background(ie: a wall). Some people say that using a background of white is best, some say that a dark background is best. It's apparently up to the individual and what they feel most comfortable with. Now don't stare directly at the person, you're going to look off to the side(any side, doesn't matter) of that person and focus on the background behind them. Now, relax your eyes completely. You are allowed, and recommended to blink, or else what you'll see is just 'burned' image. Now the difference between an actual aura and a burnt image is that if you're blinking normally, then the aura won't disappear. The burnt image will. Now when most people start, they only see the white outline of the aura. Colour will come in time. Just takes practice, and a mindset that you will eventually see them. Goodluck on your Auric Sight! ~Xanth
----------Site Created By Xanth---------- |